Dear Happy Girls: It is with great sadness that we announce the cancellation of the Happy Girls Spokane Runs in September. Due to the government mandates surrounding COVID-19 and social distancing protocols, we have no other choice but to cancel this event. Please know that we value each and every one of you and urge you to carry on with your personal and fitness goals during this time. (We’re really looking forward to next year!)

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Why Happy Girls Spokane?

It’s all about fun! Learn more about Spokane’s premier women’s race.

Happy Girl's Women's Expo

Get your packet, mingle with fellow Happy Girls, browse through a variety of vendors and have a blast!

Happy Girls Swag

2020 T-Shirt, Gifts & Finisher Medals coming soon! Check out our other official Happy Girls Run apparel.

Post-Race Celebration

Award Ceremonies, food, beer & cocktails

Happy Little Kids Run

Have little ones that want to join in on the fun? Sign them up!


Looking to help out on race day? Volunteering comes with some sweet perks


Whether you’re a beginning runner or have a wall of race bling, the Train Like a Mother Club can help you nail your Happy Girls race in fist-pumping style! With a range of comprehensive, effective training plans—from a walk-run 5K up to a crush-the-distance half-marathon program—plus expert, accessible coaches and support + community in spades, the Train Like a Mother Club will ensure your training (and race) are strong, solid, and fulfilling.


Sure, you can grab a random, free plan from the Internet, but here’s what you’ll be missing:

★ Accessible, hands-on coaching to get you over any training speed bumps; no question is too basic or TMI.

★ An engaged community of like-minded teammates that provide miles of inspiration and motivation—and the occasional gentle push out the door.

★ Weekly newsletters + Train Like a Mother podcasts to enhance your training knowledge—and performance on race day.




Mention 2019 Happy Girls Run and receive a discounted rate of $149 for a Single King Room per night.

Reasons to Join in on the Fun:

  • Packet pickup and post-race festivities featuring local beer and cocktails, snacks and fabulous gift bags!
  • Half Marathon registrants receive a Happy Girls duffle bag and a custom Happy Girls medal at the finish.
  • 5K & 10K registrants receive a special gift and a Happy Girls medal at the finish.
  • We’ve put together a collection of must-haves of new and stylish Happy Girls activewear and merch!


Thank you to our 2020 sponsors!

2020 Title Sponsor


2020 Presenting Sponsor

Metabolic Maintenance
10 Barrel
Focus Physical Therapy
Princess Athletic
Rise Brewing Co.
Source Weekly
Top Shelf Medicine
Trailhead Liquor

Many thanks to the businesses that make the Happy Girls races possible!