About Happy Girls Bend

Why run Happy Girls Bend?

Grab your bestie and take in the beauty of Central Oregon as you embark on your scenic journey. You’ll be well-supported with multiple aid stations, medics and helpful event staff to make the day all about achieving your personal goals.

Happy Girls is all about embracing each and every woman’s fitness level. We believe that running is a way to achieve personal goals by overcoming fears and obstacles. Let’s go ladies!.

We love to spoil you!

Featuring out-of-this-world goody bags, cute t-shirts, cozy sweatshirts and lots of Happy Girls athletic wear too, it’s not just about the finisher’s medal (although that’s so cool!)

Apparel, Prizes & Swag

Purchase your gear when your register or on race day.

Happy Girls Bend 2023 Shirt


Happy Girls 2023 Sweatshirt

Our new 2023 design is here! A short-sleeved race tee, perfect for repping your race. Order ahead to make sure you get the size you want! 

$25 (pre-order)

$30 at event

The 2023 design is here! These 100% cotton sweatshirt is cropped just right and is perfect for pulling on post-race to stop any chill from setting in. 

$48 (pre-order)

$50 at event

Finisher Prizes

All 5K, 10K and half-marathon runners receive a custom-designed Happy Girls commemorative medal. Get a look at our 2023 design!

Stuff you get just for being a Happy Girls Bend participant!

New for 2023 – for all finishers!

Happy Girls Bend Socks

Show off your accomplishment and spread happiness with every step in your Happy Girls finisher socks.

Are you a pro at the 5K and really love to fly? Are you a mover and a shaker at the half? We’ve got a competitive field of runners who are out for the gold.

Come test your mettle – you’ll love our exciting courses!

1st, 2nd & 3rd place overall and masters winners in each event receive a sweet gift bag that includes a free entry to next year’s race!

Go for the Trifecta! NEW FOR 2022 - 5K Trifecta!

Compete in the Bend, Spokane & Sisters Happy Girls Run Half Marathons or 5K runs and be awarded a very special Trifecta Prize!

Complete all three in-person Half Marathons or 5K races— Bend, Spokane & Sisters

Trifecta prize awarded following race in Sisters, OR

Travel & Lodging

Host Hotel – Hotel Peppertree Bend

Come experience Bend, Oregon’s newest and most rustic-modern boutique hotel, just steps from the Oregon State University Campus. With thoughtful amenities, contemporary design, and superior customer service, the Hotel Peppertree Bend, BW Premier Collection is an absolute standout among other area hotels. Our brand new property features free Wi-Fi, 24-hour fitness center, a whirlpool, a full service business center, flex space, and easy access to top attractions.

Special Offer – Just for Happy Girls

Book a room using the link below to save 25% – just for being a Happy Girls Bend runner!

Host City – Bend, Oregon

Welcome to beautiful Bend!

This mountain town is filled with not only great people, but a variety of trails, breweries, parks and more!

Be sure to explore what the area has to offer during your time in town. Plan you perfect trip into town and check out all that Bend has to offer at Visit Bend.

More Information

Packet pick up for 2024 will be at FootZone in downtown Bend on Friday, May 10 from 2:00-5:30pm.

You can also pick up your packet on race day. Participants will be able to receive their packet one hour before their race start time.

Bag drop will be available at the Start/Finish area near the registration tent. Bag tags will be available at packet pickup on Friday and on the morning of the event.

The event will be timed by Eclectic Edge Racing. All distances will be timed using a disposable timing transponder, commonly known asa “bib tag” that will be embedded in your race number. Please follow these instructions carefully:

  • Do not bend, fold, expose to heat, crinkle or otherwise modify your race bib as this will cause your tag to malfunction.
  • Wear your race bib on the front of your shirt, on the outermost layer of clothing. Not wearing the bib properly at all times during the race may prevent you from being timed, therefore, not show in the results.
  • Bibs can only be transferred by going through the formal transfer process at packet pickup. Be careful not to switch with friends, family or others. This is not simply to assure the time is assigned to the correct person. It is critical that we have the correct names assigned to the correct people racing for safety reasons.
  • Make sure you cross the timing points at the start and finish of the race.

Four Fundamental Rules for Racers

  1. No Littering. Nada. We’re committed to this.  If you’re caught tossing away that bit of gel pouch you ripped off as you were running down the trail, you’ll be disqualified.  No exceptions.  We are lucky to be running in an inspiring, beautiful place.  It’s about respecting Mother Nature and the others using the trails behind you!
  2. Be Kind, Please. Be kind to your fellow runners – no matter what your goals are for the race – and be kind to the event staff and volunteers.  Love and Respect – Please and Thank You.  It all starts with us.  Cheers.
  3. Stay On Course. Please stay on sidewalks or within the coned boundaries.  If you are caught in the streets where sidewalks are available, you will be disqualified.  There will be course marshals enforcing  this on course.
  4. Choose Fun! This is your chance to thrive.  If it ain’t fun, then why do it?

Train Like a Mother Club

Whether you’re a beginning runner or have a wall of race bling, the Train Like a Mother Club can help you nail your Happy Girls race in fist-pumping style!

With a range of comprehensive, effective training plans—from a walk-run 5K up to a crush-the-distance half-marathon program—plus expert, accessible coaches and support + community in spades, the Train Like a Mother Club will ensure your training (and race) are strong, solid, and fulfilling.


Sure, you can grab a random, free plan on the Internet, but here’s what you’ll be missing:

★ A swag bag loaded with $30 worth of training essentials, including socks, a tube of Nuun, + more

★ Accessible, hands-on coaching to get you over any training speed bumps; no question is too basic or TMI.

★ An engaged community of like-minded teammates that provide miles of inspiration and motivation—and the occasional gentle push out the door.

★ Weekly newsletters + webinars to enhance your training knowledge—and performance on race day.



Subaru of Bend



Donner Flower Shop
East Cascades Women’s Group
St. Charles
NYC Maids
Emerald House Cleaning – bend
Best Med
Therapeutic Associates
Trailhead Liquor
Strictly Organic
Bend Soap
Hydro Flask
GU Energy
Hire A Helper
FootZone Bend
Source Weekly
Combined Communications
Combined Communications – The Bull